ONLINE PACKAGES
Body weight workouts for you to complete at home with zero equipment
You have a choice to choose any workout over 7 days plus nutritional plans that suit you free for 7 days
​
Click link to try free for 7 days https://eddextreme.mypthub.net/3/p/128425 or Contact me for more info
%20(1).png)
12-week x 5 programme to get you summer ready, designed to work full body split workouts and circuits, set throughout the week. progress tracking with photos and measurements, this package is based for home and your personal gym, EddCourt can be contacted direct for extra support at an extra cost (please check web site for rates and costs) www.eddcourtpti.com
​
click the title above to book
_png%20(1)_PNG.png)
Full 12 weeks x 5 programmes training package cover full body workouts cardio hiit fat burning programme, muscle building and strength training. in this package you will receive food plans to help you along towards your goal plus 11 nutrition plans.
​
click the title above to book