I joined Edd 7 months ago. I had gained weight, was eating badly and didn't exercise for at least a year. I had got into a rut that I felt I couldn’t escape. Edd has helped me not only with training, but with healthy eating and mental strength as well. I realised quickly through Edd's guidance that all three are as important as each other.

I've started running again alongside training with Edd. I used to get injury after injury before and noticed straight away that I didn’t have any problems. The strength and core training along with Edd’s advice had stopped all of it. This was enough to spur me on to running my first marathon which is in 6 weeks.

I couldn’t be happier in myself and can’t thanks Edd enough for his help over the last 7 months.

Dan (42) 25/02/2022